What The Heck is a Type III Muscle Fiber, Anyways?
July 27, 2010 by John Cortese
Filed under Elliott Hulse, Guest Articles, Mike Westerdal
Hey,
I found this really cool video from Elliott Hulse, co-creator of Lean Hybrid Muscle Building. In it, he talks about a “Type 3″ muscle fiber, also known as a “super-muscle” fiber. Pretty interesting stuff if you ask me…
Check the video out below, lemme know what you think!
-John Cortese
Click Here To Discover How Developing the Type III Muscle Fiber Can Help You
Burn Fat Faster With Shorter Workouts!
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