Lessons From an Alumni Football Game
July 1, 2010 by John Cortese
Filed under Football, Recent Posts
What can a sport like football teach us about training and life? Read on to see what a simple 60 minute game taught me over the weekend and how it can benefit your own training.
How to Get in Shape for Football- (Video)
November 25, 2009 by John Cortese
Filed under How to, Videos
Heyyyy- John Cortese here…
Check out my response below from a “Q & A e-mail” from Joe, asking “When is the best time to start conditioning for football?“..
Just watch the video below, and don’t forget to drop me a comment afterwards! I love hearing your feedback!
Agree/Disagree? Let’s hear your thoughts!
See ya, and have [...]





