Lessons From an Alumni Football Game

What can a sport like football teach us about training and life? Read on to see what a simple 60 minute game taught me over the weekend and how it can benefit your own training.

How to Get in Shape for Football- (Video)

Heyyyy- John Cortese here… Check out my response below from a “Q & A e-mail”  from Joe, asking “When is the best time to start conditioning for football?“.. Just watch the video below, and don’t forget to drop me a comment afterwards! I love hearing your feedback! Agree/Disagree? Let’s hear your thoughts! See ya, and [...]