Does Lean Hybrid Muscle Training Really Work?
July 27, 2010 by John Cortese
Filed under Elliott Hulse, Guest Articles, Mike Westerdal
Does Lean Hybrid Muscle Training Really Work? Check this video out… It’s a follow up to the last video I put up “What The Heck is a Type III Muscle Fiber, Anyways?”
What The Heck is a Type III Muscle Fiber, Anyways?
July 27, 2010 by John Cortese
Filed under Elliott Hulse, Guest Articles, Mike Westerdal
Hey,
I found this really cool video from Elliott Hulse, co-creator of Lean Hybrid Muscle Building. In it, he talks about a “Type 3″ muscle fiber, also known as a “super-muscle” fiber. Pretty interesting stuff if you ask me…
Check the video out below, lemme know what you think!
-John Cortese
Click Here To Discover How Developing the [...]
Embarrasing and Funny Video..
November 2, 2009 by John Cortese
Filed under Elliott Hulse, Extreme Muscle Building, Hardcore Conditioning, Mike Westerdal, Strength Training
Hey guys,
Real quick. You GOTTA check this video out.
I just got off the phone with my buddy Elliott Hulse,
who is a personal trainer and gym owner.
Elliott just gave me permission to send you the following
video that contains some pretty WEIRD and embarrassing
moments.
CLICK HERE ——<<< Funny Video
Between you and me…
This is one of the funniest [...]
No BS In Season Football Training
October 16, 2009 by John Cortese
Filed under Elliott Hulse, Extreme Muscle Building, Guest Articles, Hardcore Conditioning, Speed Training
Hey guys, hope you’re having a great Friday. Below is another Guest Post, this time from my friend Elliott Hulse, owner of Strength Camp Gym in Florida. He is a former D1 college football player, Certified Strength and Conditioning Specialist, and now a PRO Strongman. The guy is a great coach and even better person. [...]
